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Training Log: bct

In the last 7 days:

activity # timemileskm+m
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Injuries

R Lower LegAchilles Tendonitis60+days
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Weather

Albany, NY (12203)
Cloudy
31°F (feels like 24F)
Humidity: 49%, Winds: 7mph
Useful Daylight: 6:37 AM - 4:53 PM
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Weather data provided by weather.com®

Thursday
Dec 4
Rain / Snow Showers  High: N/AF  Overnight Low: 27F  Precip Chance: 30%  humidity: 72%  sunrise: 7:10 AM  sunset: 4:22 PM N/A F
Rain / Snow Showers
30%
Friday
Dec 5
Flurries  High: 32F  Overnight Low: 21F  Precip Chance: 30%  humidity: 55%  sunrise: 7:11 AM  sunset: 4:22 PM 32 F
Flurries
30%
Saturday
Dec 6
Partly Cloudy  High: 33F  Overnight Low: 28F  Precip Chance: 10%  humidity: 53%  sunrise: 7:12 AM  sunset: 4:21 PM 33 F
Partly Cloudy
10%
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Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Nov 30
100% intensity 2
Nov 23
88% intensity 29% intensity 1
Nov 16
12% intensity 280% intensity 1
Nov 9
62% intensity 1
Nov 2
16% intensity 1

Week
Ending
Hrs by Activity
012345678910111213141516
Nov 30
100% Run (1x) 00:23:45
Nov 23
97% Run (3x) 10:08:472% Hike/Walk (1x) 00:13:05
Nov 16
92% Run (4x) 02:52:207% Hike/Walk (1x) 00:13:20
Nov 9
62% Run (4x) 01:26:0537% Hike/Walk (4x) 00:50:50
Nov 2
16% Run (1x) 00:17:0083% Hike/Walk (2x) 01:25:20

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