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Training Log: Fapos

In the last 7 days:

activity # timemileskmclimb
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Monday Jun 30

Note
FINALLY LEAVING FOR SWEDEN!!!!!! YAY!
C • NOT FAIR! 1

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Wed 7/02 2008 & Older
NOT FAIR!1
2 second intervals?1
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Weather

Williston, VT (05495)
Sunny
76°F (feels like 76F)
Humidity: 68%, Winds: 8mph
Useful Daylight: 4:39 AM - 9:14 PM
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Weather data provided by weather.com®

Sunday
Jul 6
Mostly Sunny  High: 85F  Overnight Low: 65F  Precip Chance: 20%  humidity: 51%  sunrise: 5:15 AM  sunset: 8:39 PM 85 F
Mostly Sunny
20%
Monday
Jul 7
Isolated T-Storms  High: 88F  Overnight Low: 66F  Precip Chance: 30%  humidity: 61%  sunrise: 5:16 AM  sunset: 8:38 PM 88 F
Isolated T-Storms
30%
Tuesday
Jul 8
Partly Cloudy  High: 91F  Overnight Low: 72F  Precip Chance: 20%  humidity: 61%  sunrise: 5:17 AM  sunset: 8:38 PM 91 F
Partly Cloudy
20%
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Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Jun 29
11% intensity 587% intensity 3
Jun 22
3% intensity 561% intensity 434% intensity 3
Jun 15
25% intensity 474% intensity 3
Jun 8
2% intensity 536% intensity 436% intensity 323% intensity 2
Jun 1
3% intensity 562% intensity 433% intensity 3

Week
Ending
Hrs by Activity
012345678910111213141516
Jun 29
54% Running (3x) 00:34:2033% Orienteering (1x) 00:21:0912% Biking (2x) 00:07:50
Jun 22
51% Running (6x) 01:52:4133% Orienteering (2x) 01:14:5011% Dry Land Training (2x) 00:25:553% Rowing (1x) 00:07:30
Jun 15
34% Running (6x) 01:48:1414% Orienteering (1x) 00:45:002% Rowing (1x) 00:07:3048% Other (1x) 02:30:00
Jun 8
43% Running (5x) 01:48:3511% Dry Land Training (2x) 00:30:002% Rowing (1x) 00:07:3041% Other (5x) 01:45:00
Jun 1
57% Running (6x) 01:58:1526% Orienteering (1x) 00:54:0312% Dry Land Training (2x) 00:25:003% Rowing (1x) 00:07:30

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