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Training Log: M_L

In the last 7 days:

activity # timemileskmclimb
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Weather

Helsinki, Finland
Fair
75°F (feels like 75F)
Humidity: 44%, Winds: 9mph
Useful Daylight: 3:34 AM - 11:17 PM
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Weather data provided by weather.com®
Thursday
Jul 24		 N/A High: N/AF Overnight Low: 60F Precip Chance: 10% humidity: N/A% sunrise: 4:42 AM sunset: 10:10 PM N/A F
N/A		 10%
Friday
Jul 25		 Sunny High: 74F Overnight Low: 62F Precip Chance: 10% humidity: 64% sunrise: 4:44 AM sunset: 10:08 PM 74 F
Sunny		 10%
Saturday
Jul 26		 Mostly Sunny High: 74F Overnight Low: 60F Precip Chance: 10% humidity: 67% sunrise: 4:46 AM sunset: 10:05 PM 74 F
Mostly Sunny		 10%
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Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jul 20
33% intensity 357% intensity 29% intensity 1
Jul 13
3% intensity 436% intensity 339% intensity 219% intensity 1
Jul 6
45% intensity 341% intensity 213% intensity 1
Jun 29
19% intensity 548% intensity 39% intensity 222% intensity 1
Jun 22
63% intensity 336% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Jul 20
20% Strength (1x) 00:55:0045% Running (2x) 02:00:0033% Orienteering (1x) 01:28:00
Jul 13
11% Hiking / Walking (1x) 01:00:002% Strength (1x) 00:15:004% Swimming (3x) 00:27:003% Jumps and sprints (1x) 00:20:003% Jogging (1x) 00:20:0073% Running (4x) 06:42:00
Jul 6
13% Hiking / Walking (1x) 01:15:0051% Running (3x) 04:49:0035% Orienteering (2x) 03:20:00
Jun 29
7% Jogging (2x) 00:30:0057% Running (4x) 03:51:0034% Orienteering (2x) 02:17:36
Jun 22
31% Strength (2x) 01:05:0068% Running (2x) 02:20:00

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