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Training Log: unpronunciation

In the last 7 days:

activity # timemileskm+m
  Walking2 25:00 4.0(6:14) 6.44(3:52)
  Total2 25:00 4.0(6:14) 6.44(3:52)
«
0:15
0:00
SSMTWHF

Tuesday Dec 2

Note
wrist hurting even while walking. Guess I really screwed it up this time.

Monday Dec 1

Walking 10:00 [1] 2.0 mi (4:59 / mi)
lazy. busy.

Sunday Nov 30

Walking 15:00 [1] 2.0 mi (7:30 / mi)

Saturday Nov 29

Note
travel day.

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Weather

New Haven, CT (06511)
Cloudy
42°F (feels like 37F)
Humidity: 70%, Winds: 9mph
Useful Daylight: 6:30 AM - 4:53 PM
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Thursday
Dec 4		 N/A High: N/AF Overnight Low: 33F Precip Chance: 20% humidity: N/A% sunrise: 7:02 AM sunset: 4:22 PM N/A F
N/A		 20%
Friday
Dec 5		 Mostly Sunny High: 39F Overnight Low: 28F Precip Chance: 0% humidity: 49% sunrise: 7:03 AM sunset: 4:22 PM 39 F
Mostly Sunny		 0%
Saturday
Dec 6		 Mostly Sunny High: 39F Overnight Low: 32F Precip Chance: 10% humidity: 47% sunrise: 7:04 AM sunset: 4:22 PM 39 F
Mostly Sunny		 10%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Dec 7
100% intensity 1
Nov 30
9% intensity 458% intensity 319% intensity 212% intensity 1
Nov 23
57% intensity 242% intensity 1
Nov 16
65% intensity 39% intensity 225% intensity 1
Nov 9
18% intensity 462% intensity 320% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Dec 7
100% Walking (1x) 00:10:00
Nov 30
30% Running (2x) 01:17:0013% Walking (2x) 00:35:009% Bike (3x) 00:24:2019% Elliptical (2x) 00:50:002% Stretching (1x) 00:07:0023% Weights (3x) 01:00:00
Nov 23
100% Walking (2x) 02:20:00
Nov 16
6% Running (1x) 00:10:0071% Walking (4x) 01:55:009% Bike (1x) 00:15:0012% Elliptical (1x) 00:20:00
Nov 9
2% Running (1x) 00:02:0020% Walking (2x) 00:20:0038% Bike (2x) 00:38:0030% Elliptical (2x) 00:30:0010% Weights (1x) 00:10:00

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