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Training Log: avalledor

In the last 7 days:

activity # timemileskmclimb
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Sep 20
100% intensity 5
Sep 13
41% intensity 527% intensity 331% intensity 2
Sep 6
80% intensity 320% intensity 2
Aug 30
14% intensity 513% intensity 436% intensity 336% intensity 2
Aug 23
29% intensity 533% intensity 337% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Sep 20
100% Orienteering (1x) 02:00:00
Sep 13
18% Football (1x) 01:00:0068% Orienteering (2x) 03:37:0012% Run (1x) 00:40:00
Sep 6
20% Football (1x) 01:00:0050% Orienteering (1x) 02:30:0030% Run (1x) 01:30:00
Aug 30
12% Football (1x) 01:00:0024% Gym (1x) 02:00:0050% Orienteering (2x) 04:09:3813% Run (1x) 01:05:00
Aug 23
37% Football (1x) 01:00:0029% Orienteering (1x) 00:47:0033% Run (1x) 00:54:00

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