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Training Log: Bernard

In the last 7 days:

activity

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climb

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Recent Comments

Next Up

2w, 4d: North American Championships Y
3w, 6d: Hudson Highlander Y
6w, 5d: NEOC Heart and Troll Revival A-Meet Y
All Upcoming

Weather

Suffern, NY (10901) Clear 58°F (feels like 58F) Humidity: 87%, Winds: 1mph Useful Daylight: 6:02 AM - 7:44 PM more details Weather data provided by weather.com®

Monday Sep 8	82 F Sunny	10%
Tuesday Sep 9	76 F PM T-Storms	80%
Wednesday Sep 10	71 F Sunny	10%
more weather

Reports

Search Log

2008-09-26 [2wk,4d]: Y - North American Championships
2008-10-05 [3wk,6d]: Y - Hudson Highlander
2008-10-25 [6wk,5d]: Y - NEOC Heart and Troll Revival A-Meet
2009-03-27 [28wk,4d]: Y - Ran-it Granite
2009-05-01 [33wk,4d]: ? - US Team Trials & A Meet

Recent Weeks:

Week
Ending

Hrs by Intensity

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100% intensity 3

22% intensity 3

77% intensity 2

100% intensity 1

25% intensity 3

25% intensity 2

50% intensity 1

83% intensity 5

16% intensity 3

Week
Ending

Hrs by Activity

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100% skiing (2x) 03:15:00

99% skiing (3x) 09:00:07

100% Unspecified (1x) 11:00:00

25% road ride (1x) 01:30:00

25% trail/woods run (1x) 01:30:00

50% Unspecified (1x) 03:00:00

83% Adventure race (1x) 12:00:00

6% road ride (1x) 01:00:00

9% trail/woods run (1x) 01:20:00

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