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Training Log: mindsweeper

In the last 7 days:

activity # timemileskmclimb
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Weather

San Francisco, CA (94105)
Fair
66°F (feels like 66F)
Humidity: 26%, Winds: 20mph
Useful Daylight: 6:49 AM - 7:01 PM
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Weather data provided by weather.com®
Sunday
Oct 12		 N/A High: N/AF Overnight Low: 49F Precip Chance: 10% humidity: N/A% sunrise: 7:16 AM sunset: 6:35 PM N/A F
N/A		 10%
Monday
Oct 13		 Sunny High: 75F Overnight Low: 53F Precip Chance: 10% humidity: 28% sunrise: 7:17 AM sunset: 6:34 PM 75 F
Sunny		 10%
Tuesday
Oct 14		 Sunny High: 76F Overnight Low: 54F Precip Chance: 0% humidity: 35% sunrise: 7:18 AM sunset: 6:33 PM 76 F
Sunny		 0%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Oct 5
13% intensity 45% intensity 372% intensity 27% intensity 1
Sep 28
41% intensity 438% intensity 219% intensity 1
Sep 21
26% intensity 45% intensity 358% intensity 29% intensity 1
Sep 14
11% intensity 48% intensity 369% intensity 29% intensity 1
Sep 7
10% intensity 46% intensity 368% intensity 215% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Oct 5
7% Stretching (4x) 00:27:365% Strength (1x) 00:19:5313% Intervals (3x) 00:47:3672% Endurance (low intensity) (8x) 04:15:40
Sep 28
8% Stretching (5x) 00:43:484% Strength (1x) 00:21:2430% Race (2x) 02:33:1810% Intervals (2x) 00:54:5945% Endurance (low intensity) (8x) 03:48:06
Sep 21
9% Stretching (5x) 00:38:005% Strength (1x) 00:22:0013% Race (2x) 00:52:3513% Intervals (2x) 00:52:3858% Endurance (low intensity) (7x) 03:55:39
Sep 14
9% Stretching (4x) 00:29:138% Strength (2x) 00:25:5911% Intervals (1x) 00:35:1169% Endurance (low intensity) (4x) 03:30:10
Sep 7
9% Stretching (3x) 00:25:486% Strength (1x) 00:16:0310% Intervals (1x) 00:27:0273% Endurance (low intensity) (4x) 03:09:55

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