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Training Log: triple-double

In the last 7 days:

activity # timemileskmclimb
  running3 1:07:00
  walking1 40:00
  Total4 1:47:00
«
0:40
0:00
FSSMTWH

Thursday Jul 24

Note
4/52

Tuesday Jul 22

running 30:00 [3]
shoes: purple saconies
Taking advantage of my late morning today before call to go for a run along the river.
C • that's two in a week! 1

Monday Jul 21

running 7:00 [4]
Running like crazy to work, after, to my utter dismay, I was woken up not by my alarm clock, but by my pager asking "Where are you?".
C • Oh no! 1

Sunday Jul 20

walking 40:00 [0]
Just strolling along the river on Sunday evening

Friday Jul 18

running 30:00 [3]
shoes: purple saconies
Today is my first call night. By virtue of circumstances, I had not yet taken call overnight--on our team, 2 senior med students always take call on Thursdays and Mondays, which fell exactly onto my call schedule last week, and meant that I did not have to stay overnight those nights. Nice. ..? However, it also meant that all through last week I did lots of busywork on the floor without knowing well any of the 25 patients there, having not admitted any of them. In many aspects, it made my job a lot more difficult.
Anyways, I'm now off to my first call, but not without a 30 min run during my only morning off; my first training of the week.
C • Call 6

Recent Comments

Yesterday
that's two in a week!1
Oh no!1
Mon 7/21 2008 & Older
Call6
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Weather

Cambridge, MA (02141)
Cloudy
74°F (feels like 74F)
Humidity: 84%, Winds: 18mph
Useful Daylight: 4:57 AM - 8:44 PM
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Weather data provided by weather.com®

FLOOD WATCH UNTIL THU JUL 24 2008 09:30 PM EDT

Thursday
Jul 24
N/A  High: N/AF  Overnight Low: 67F  Precip Chance: 80%  humidity: N/A%  sunrise: 5:30 AM  sunset: 8:12 PM N/A F
N/A
80%
Friday
Jul 25
AM Showers  High: 84F  Overnight Low: 64F  Precip Chance: 30%  humidity: 60%  sunrise: 5:31 AM  sunset: 8:11 PM 84 F
AM Showers
30%
Saturday
Jul 26
Mostly Sunny  High: 86F  Overnight Low: 69F  Precip Chance: 20%  humidity: 56%  sunrise: 5:32 AM  sunset: 8:10 PM 86 F
Mostly Sunny
20%
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Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Jul 26
9% intensity 438% intensity 3
Jul 19
100% intensity 3
Jul 12
21% intensity 315% intensity 263% intensity 1
Jul 5
34% intensity 365% intensity 1
Jun 28
100% intensity 3

Week
Ending
Hrs by Activity
012345678910111213141516
Jul 26
48% running (2x) 00:37:0051% walking (1x) 00:40:00
Jul 19
82% running (2x) 01:10:0017% walking (1x) 00:15:00
Jul 12
21% running (1x) 00:40:0015% swimming (1x) 00:30:0063% walking (1x) 02:00:00
Jul 5
12% trail running (1x) 00:35:0087% walking (2x) 04:00:00
Jun 28
50% trail running (1x) 00:25:0050% treadmill running (1x) 00:25:00

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