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Training Log: randy

In the last 7 days:

activity # timemileskmclimb
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Weather

Chester Springs, PA (19425)
Cloudy
70°F (feels like 70F)
Humidity: 91%, Winds: 6mph
Useful Daylight: 5:22 AM - 8:54 PM
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Weather data provided by weather.com®
Thursday
Jul 24		 AM Showers High: 78F Overnight Low: 61F Precip Chance: 30% humidity: 68% sunrise: 5:54 AM sunset: 8:23 PM 78 F
AM Showers		 30%
Friday
Jul 25		 Sunny High: 86F Overnight Low: 66F Precip Chance: 20% humidity: 51% sunrise: 5:55 AM sunset: 8:23 PM 86 F
Sunny		 20%
Saturday
Jul 26		 Isolated T-Storms High: 87F Overnight Low: 68F Precip Chance: 30% humidity: 64% sunrise: 5:56 AM sunset: 8:22 PM 87 F
Isolated T-Storms		 30%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Apr 13
100% intensity 3
Mar 30
100% intensity 3
Mar 23
11% intensity 437% intensity 337% intensity 1
Mar 16
6% intensity 445% intensity 324% intensity 1
Mar 9
8% intensity 480% intensity 35% intensity 25% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Apr 13
100% orienteering (1x) 02:05:44
Mar 30
80% running (trail/XC) (2x) 02:00:0020% aerobics (1x) 00:30:00
Mar 23
36% coursesetting (2x) 04:00:0011% orienteering (1x) 01:13:4437% running (trail/XC) (4x) 04:09:0015% hiking (2x) 01:40:00
Mar 16
54% coursesetting (3x) 05:38:0038% running (trail/XC) (4x) 04:00:007% hiking (1x) 00:45:00
Mar 9
8% coursesetting (1x) 00:25:005% orienteering (1x) 00:15:4880% running (trail/XC) (4x) 03:52:545% hiking (1x) 00:15:00

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