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Training Log: piutepro

In the last 7 days:

activity # timemileskm+m
  Total0 
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Weather

Beacon, NY
Clear
32°F (feels like 26F)
Humidity: 69%, Winds: 7mph
Useful Daylight: 6:35 AM - 4:57 PM
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Thursday
Dec 4		 N/A High: N/AF Overnight Low: 27F Precip Chance: 20% humidity: N/A% sunrise: 7:06 AM sunset: 4:26 PM N/A F
N/A		 20%
Friday
Dec 5		 Mostly Sunny High: 37F Overnight Low: 22F Precip Chance: 0% humidity: 50% sunrise: 7:07 AM sunset: 4:26 PM 37 F
Mostly Sunny		 0%
Saturday
Dec 6		 Mostly Sunny High: 37F Overnight Low: 28F Precip Chance: 0% humidity: 50% sunrise: 7:08 AM sunset: 4:26 PM 37 F
Mostly Sunny		 0%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jun 24
83% intensity 316% intensity 1
Jun 17
19% intensity 467% intensity 312% intensity 1
Jun 10
81% intensity 318% intensity 1
Jun 3
14% intensity 469% intensity 315% intensity 1
May 27
12% intensity 472% intensity 314% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Jun 24
16% Relax (1x) 00:10:0083% Running (1x) 00:50:30
Jun 17
14% Relax (7x) 01:14:0052% Running (6x) 04:18:253% Intervals (1x) 00:18:0029% Orienteering (2x) 02:24:19
Jun 10
18% Relax (7x) 01:29:0067% Running (6x) 05:29:1914% Orienteering (1x) 01:12:11
Jun 3
15% Relax (7x) 01:25:0015% Surebridge Rocks (1x) 01:25:3354% Running (5x) 04:49:5814% Orienteering (1x) 01:16:27
May 27
14% Relax (7x) 01:12:0072% Running (6x) 05:50:4212% Orienteering (1x) 00:58:43

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