Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: dolflun

In the last 7 days:

activity # timemileskm+m
  Total0 
«
0:00
0:00
FSSMTWH

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jan 21
55% intensity 417% intensity 317% intensity 210% intensity 1
Oct 15
90% intensity 49% intensity 1
Oct 8
82% intensity 417% intensity 1
Sep 24
66% intensity 426% intensity 26% intensity 1
Sep 17
65% intensity 415% intensity 38% intensity 210% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Jan 21
17% simulation co (1x) 00:40:0017% footing (1x) 00:40:0055% Orientation (2x) 02:10:0010% streching (2x) 00:25:00
Oct 15
90% Orientation (1x) 03:21:009% streching (1x) 00:20:00
Oct 8
82% Orientation (1x) 03:28:0017% streching (1x) 00:45:00
Sep 24
9% footing (1x) 00:50:0013% fractionné (1x) 01:08:0069% Orientation (2x) 05:53:426% streching (3x) 00:35:00
Sep 17
17% footing (3x) 01:50:009% fractionné (1x) 01:00:0060% Orientation (5x) 06:14:4612% streching (5x) 01:15:00

All Weeks | Months | Years | as Calendar



 

Dec 4, 2008: processing time: 0.78s | © 2000-2008 Attackpoint
contact | about orienteering | donate