In the last 7 days:
| activity | # | time | miles | km | climb | |||||||
| BikeCommute | 3 | 2:05:00 | ||||||||||
| Running | 3 | 1:55:20 | ||||||||||
| Total | 6 | 4:00:20 | ||||||||||
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| S | M | T | W | H | F | S | |||||
Friday Oct 10 | ||
| BikeCommute 40:00 [2] | |
| slept:6.0 weight:178.5lbs | ||
Thursday Oct 9 | ||
| Running 59:00 [3] | |
| shoes: Brooks Adrenaline GTS 8-1 | ||
Wednesday Oct 8 | ||
| BikeCommute 40:00 [2] | |
| slept:8.0 | ||
Tuesday Oct 7 | ||
| Running (commute) 44:20 [3] | |
| slept:8.0 shoes: Brooks Adrenaline GTS 8-1 | ||
| tp in, crosby home | ||
| Running intervals 12:00 [4] | |
| shoes: Brooks Adrenaline GTS 8-1 | ||
| 7:14 for memorial-mustill (thought I was, again, faster than that. Must be age...) on way in. Return, pushed uphills :20 to 2:20 | ||
Monday Oct 6 | ||
| BikeCommute 45:00 [2] | |
| slept:7.0 | ||
| To cascade park to collect campanula seeds, then to school; then back | ||
| more... |
 Akron, OH (44303)Fair 56°F (feels like 56F) Humidity: 75%, Winds: calm
more details Weather data provided by weather.com® | ||
| Saturday Oct 11 |
 N/A F
N/A |
 10% |
| Sunday Oct 12 |
 78 F
Mostly Sunny |
 20% |
| Monday Oct 13 |
 78 F
Partly Cloudy |
20% |
| more weather | ||
| Week Ending | Hrs by Intensity | ||||||||||||||||
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| Oct 11 |
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| Oct 4 |
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| Sep 27 |
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| Sep 13 |
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| Week Ending | Hrs by Activity | ||||||||||||||||
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| Oct 11 |
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| Oct 4 |
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| Sep 27 |
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| Sep 20 |
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| Sep 13 |
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