Training Log: bubi
In the last 7 days:
| activity | # | time | miles | km | climb | | | | |
| | Hiking | 1 | 5:00:00 | 8.7 | (34:29) | 14.0 | (21:25) | 1000 | | | | |
| | Running | 1 | 30:00 | 3.6 | (8:19) | 5.8 | (5:10) | 10 | | | | |
| | Total | 2 | 5:30:00 | 12.3 | (26:49) | 19.8 | (16:39) | 1010 | | | | |
Monday Jul 7 |
 | Running intervals 30:00 [4] 5.8 km (5:10 / km) +10m 5:08 / km | |
| shoes: Nike Air Zoom Skylon |
| Now, this was fast. I shouldn't do that but I couldn't help myself. I started relatively fast and then made quite some intervals on my standard lap. It felt great. I felt my knee in the beginning but not at the end. |
Saturday Jul 5 |
| Hiking 5:00:00 [2]** 14 km (21:26 / km) +1000m 15:47 / km | |
| |
| Mountaineering in Julian Alps. Debela Peč - Brdo - Pokljuka. |
Recent Weeks:
All Weeks |
Months |
Years |
as Calendar
Ljubljana, Slovenia
80 F
20%
10%