Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: tdgood

In the last 7 days:

activity # timemileskmclimb
  Total0 
«
0:00
0:00
WHFSSMT

Recent Comments

more...

Injuries

Upper LegHamstring Pain9days
complete history

Weather

Severn, MD (21144)
Partly Cloudy
60°F (feels like 60F)
Humidity: 36%, Winds: calm
Useful Daylight: 6:42 AM - 7:05 PM
more details
Weather data provided by weather.com®
Tuesday
Oct 7		 Sunny High: 64F Overnight Low: 44F Precip Chance: 0% humidity: 40% sunrise: 7:09 AM sunset: 6:39 PM 64 F
Sunny		 0%
Wednesday
Oct 8		 Partly Cloudy High: 71F Overnight Low: 54F Precip Chance: 10% humidity: 64% sunrise: 7:10 AM sunset: 6:38 PM 71 F
Partly Cloudy		 10%
Thursday
Oct 9		 Showers High: 75F Overnight Low: 56F Precip Chance: 50% humidity: 80% sunrise: 7:11 AM sunset: 6:36 PM 75 F
Showers		 50%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Oct 4
100% intensity 3
Sep 27
20% intensity 380% intensity 1
Sep 20
50% intensity 449% intensity 3
Sep 13
56% intensity 343% intensity 1
Sep 6
13% intensity 436% intensity 340% intensity 28% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Oct 4
100% Treadmill (1x) 00:18:52
Sep 27
20% Soccer (1x) 00:15:0080% Volleyball (1x) 01:00:00
Sep 20
20% Run (2x) 00:41:0150% Soccer (2x) 01:44:0029% Volleyball (1x) 01:00:00
Sep 13
80% Orienteering (3x) 07:20:188% Run (2x) 00:49:1310% Soccer (1x) 01:00:00
Sep 6
8% WII Fit (1x) 00:26:0036% Run (3x) 01:48:0413% Soccer (1x) 00:40:0040% Volleyball (1x) 02:00:00

All Weeks | Months | Years | as Calendar



 

Oct 7, 2008: processing time: 0.613s | © 2000-2008 Attackpoint
contact | about orienteering | donate