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Training Log: candis_derksen

In the last 7 days:

activity # timemileskm+m
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Weather

Lethbridge, Canada
Mostly Cloudy
30°F (feels like 17F)
Humidity: 48%, Winds: 23mph
Useful Daylight: 7:34 AM - 5:09 PM
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Weather data provided by weather.com®
Thursday
Dec 4		 N/A High: N/AF Overnight Low: 19F Precip Chance: 10% humidity: N/A% sunrise: 8:11 AM sunset: 4:32 PM N/A F
N/A		 10%
Friday
Dec 5		 Rain / Snow Showers / Wind High: 41F Overnight Low: 28F Precip Chance: 30% humidity: 43% sunrise: 8:12 AM sunset: 4:31 PM 41 F
Rain / Snow Showers / Wind		 30%
Saturday
Dec 6		 Snow to Rain High: 40F Overnight Low: 31F Precip Chance: 40% humidity: 61% sunrise: 8:14 AM sunset: 4:31 PM 40 F
Snow to Rain		 40%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jan 27
18% intensity 481% intensity 3
Jan 13
28% intensity 445% intensity 326% intensity 2
Aug 26
100% intensity 3
Jun 10
55% intensity 444% intensity 3
Jun 3
100% intensity 4

Week
Ending		Hrs by Activity
012345678910111213141516
Jan 27
18% Cross Country (1x) 00:10:0081% Weights (1x) 00:45:00
Jan 13
73% Running (2x) 01:24:0026% Weights (1x) 00:30:00
Aug 26
100% Running (1x) 01:00:36
Jun 10
100% Running (2x) 02:15:00
Jun 3
100% Running (1x) 05:28:00

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