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Training Log: SteveRT

In the last 7 days:

activity # timemileskm+m
  Total0 
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FSSMTWH

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Weather

Lake Oswego, OR (97035)
Fair
38°F (feels like 38F)
Humidity: 55%, Winds: 3mph
Useful Daylight: 7:00 AM - 5:01 PM
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Weather data provided by weather.com®
Thursday
Dec 4		 N/A High: N/AF Overnight Low: 31F Precip Chance: 0% humidity: N/A% sunrise: 7:35 AM sunset: 4:28 PM N/A F
N/A		 0%
Friday
Dec 5		 Partly Cloudy High: 50F Overnight Low: 36F Precip Chance: 10% humidity: 64% sunrise: 7:36 AM sunset: 4:28 PM 50 F
Partly Cloudy		 10%
Saturday
Dec 6		 Partly Cloudy High: 50F Overnight Low: 42F Precip Chance: 10% humidity: 72% sunrise: 7:37 AM sunset: 4:28 PM 50 F
Partly Cloudy		 10%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Aug 13
100% intensity 2
Aug 6
15% intensity 474% intensity 29% intensity 1
Jul 30
26% intensity 373% intensity 2
Jul 23
100% intensity 3
Jul 16
31% intensity 328% intensity 240% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Aug 13
100% Running (1x) 00:27:40
Aug 6
15% Cardio Machines (1x) 00:30:0084% Running (5x) 02:42:30
Jul 30
3% Cardio Machines (1x) 00:10:0022% Manual Labor (1x) 01:00:0012% Running (1x) 00:34:0061% Swimming (3x) 02:45:00
Jul 23
23% Running (1x) 00:34:0076% Swimming (2x) 01:50:00
Jul 16
81% Orienteering (3x) 03:42:4918% Running (1x) 00:50:44

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