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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: kbroeren

Week
Ending
Training hours by intensity
0123456789
10
9/23/12
9/9/12
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/13/12
5/6/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11
12/11/11
0123456789
10
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11

Week
Ending
Training hours by activity
0123456789
10
9/23/12
9/9/12
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/13/12
5/6/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11
12/11/11
0123456789
10
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155160165170175180185190
195
9/23/12
9/9/12
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/13/12
5/6/12
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11
12/11/11
05101520253035404550556065707580859095100105110115120125130135140145150155160165170175180185190
195
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11

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