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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: fannigyurko

Week
Ending
Training hours by intensity
01234567891011121314
15
11/9/14
7/29/12
7/15/12
7/8/12
7/1/12
6/24/12
6/10/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
01234567891011121314
15
11/6/11

Week
Ending
Training hours by activity
01234567891011121314
15
11/9/14
7/29/12
7/15/12
7/8/12
7/1/12
6/24/12
6/10/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
01234567891011121314
15
11/6/11

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170
180
11/9/14
7/29/12
7/15/12
7/8/12
7/1/12
6/24/12
6/10/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
0102030405060708090100110120130140150160170
180
11/6/11

Orienteering
Other
Road running
Running drills
Strength and conditioning
Terrain running
Track running
Trail running