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Weekly Training: hevver

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10	11
3/7/15
2/28/15
2/14/15
2/7/15
11/1/14
10/25/14
10/18/14
10/11/14
10/4/14
9/27/14
9/20/14
7/26/14
7/12/14
6/28/14
7/27/13
7/20/13
7/6/13
2/23/13
2/16/13
2/9/13
1/26/13
1/12/13
1/5/13
12/29/12
12/15/12
12/8/12
12/1/12
7/7/12
6/30/12
2/11/12
2/4/12
	0 1 2 3 4 5 6 7 8 9 10	11
1/28/12
1/21/12
1/14/12
1/7/12
12/31/11
11/26/11
11/19/11
11/12/11
10/29/11
10/22/11
8/6/11
7/23/11
7/16/11
7/9/11

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10	11
3/7/15
2/28/15
2/14/15
2/7/15
11/1/14
10/25/14
10/18/14
10/11/14
10/4/14
9/27/14
9/20/14
7/26/14
7/12/14
6/28/14
7/27/13
7/20/13
7/6/13
2/23/13
2/16/13
2/9/13
1/26/13
1/12/13
1/5/13
12/29/12
12/15/12
12/8/12
12/1/12
7/7/12
6/30/12
2/11/12
2/4/12
	0 1 2 3 4 5 6 7 8 9 10	11
1/28/12
1/21/12
1/14/12
1/7/12
12/31/11
11/26/11
11/19/11
11/12/11
10/29/11
10/22/11
8/6/11
7/23/11
7/16/11
7/9/11

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
3/7/15
2/28/15
2/14/15
2/7/15
11/1/14
10/25/14
10/18/14
10/11/14
10/4/14
9/27/14
9/20/14
7/26/14
7/12/14
6/28/14
7/27/13
7/20/13
7/6/13
2/23/13
2/16/13
2/9/13
1/26/13
1/12/13
1/5/13
12/29/12
12/15/12
12/8/12
12/1/12
7/7/12
6/30/12
2/11/12
2/4/12
	0 5 10 15 20 25 30 35 40 45	50
1/28/12
1/21/12
1/14/12
1/7/12
12/31/11
11/26/11
11/19/11
11/12/11
10/29/11
10/22/11
8/6/11
7/23/11
7/16/11
7/9/11

	Circuits
	cycling
	gardening
	gym!
	hillwalking
	Orienteering
	physio exercise class
	Pilates
	pottering (helping at event)
	run
	swimming
	walking

Apr 23, 2024 | processing time:0.014s | © 2000–2024 Attackpoint LLC
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