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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: dcottingham

Week
Ending
Training hours by intensity
0123456789
10
6/2/12
5/26/12
5/5/12
4/14/12
4/7/12
3/31/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/4/12
12/31/11
12/10/11
12/3/11

Week
Ending
Training hours by activity
0123456789
10
6/2/12
5/26/12
5/5/12
4/14/12
4/7/12
3/31/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/4/12
12/31/11
12/10/11
12/3/11

Week
Ending
Training kilometers by activity
0102030405060708090
100
6/2/12
5/26/12
5/5/12
4/14/12
4/7/12
3/31/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/4/12
12/31/11
12/10/11
12/3/11

Fast running
Running
Cycling
Running
Swimming