Weekly Training: padraigkelly
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 12/18/11 |  | ||||||||||
| 12/11/11 | | ||||||||||
| 12/4/11 | | ||||||||||
| 11/27/11 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 12/18/11 | | ||||||||||
| 12/11/11 | | ||||||||||
| 12/4/11 | | ||||||||||
| 11/27/11 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| 12/18/11 | | ||||||||||
| 12/11/11 | | ||||||||||
| 12/4/11 | | ||||||||||
| 11/27/11 | |
| Bike |
| Run |
| Strength |
| Swimming |