Weekly Training: jbengtsson2
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 1/7/12 |  | ||||||||||
| 12/31/11 | | ||||||||||
| 12/24/11 | | ||||||||||
| 12/17/11 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 1/7/12 | | ||||||||||
| 12/31/11 | | ||||||||||
| 12/24/11 | | ||||||||||
| 12/17/11 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| 1/7/12 | |||||||||||
| 12/31/11 | |||||||||||
| 12/24/11 | |||||||||||
| 12/17/11 | |
| Gruppass |
| Innebandy |
| Löpning |
| Orientering |
| Spänst |
| Styrka |
| Yoga |