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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: clr.sim

Week
Ending		Training hours by intensity
0123456789
10
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
12/25/11
12/18/11

Week
Ending		Training hours by activity
0123456789
10
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
12/25/11
12/18/11

Week
Ending		Training kilometers by activity
0102030405060708090
100
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
12/25/11
12/18/11

bike indoor
Cardio-training
duurloop
Fiets ATB
interval
Kracht
orienteering