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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: luke.robo

Week
Ending		Training hours by intensity
0123456789
10
2/5/12
1/22/12
1/15/12
1/8/12
1/1/12

Week
Ending		Training hours by activity
0123456789
10
2/5/12
1/22/12
1/15/12
1/8/12
1/1/12

Week
Ending		Training kilometers by activity
0102030405060708090
100
2/5/12
1/22/12
1/15/12
1/8/12
1/1/12

Abseiling
Cycling
Gym
Hiking/Bush Walking
Kayaking
Orienteering
Rock Climbing
Running
Walking