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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: marekpetrik

Week
Ending		Training hours by intensity
0123456789101112131415161718192021222324252627282930
31
1/19/13
1/12/13
11/10/12
11/3/12
10/27/12
9/22/12
9/15/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/21/12
7/14/12
7/7/12
6/23/12
6/16/12
5/26/12
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
3/24/12
3/17/12
3/10/12
3/3/12
2/25/12
0123456789101112131415161718192021222324252627282930
31
2/18/12
2/11/12
2/4/12
1/28/12
1/21/12
1/14/12

Week
Ending		Training hours by activity
0123456789101112131415161718192021222324252627282930
31
1/19/13
1/12/13
11/10/12
11/3/12
10/27/12
9/22/12
9/15/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/21/12
7/14/12
7/7/12
6/23/12
6/16/12
5/26/12
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
3/24/12
3/17/12
3/10/12
3/3/12
2/25/12
0123456789101112131415161718192021222324252627282930
31
2/18/12
2/11/12
2/4/12
1/28/12
1/21/12
1/14/12

Week
Ending		Training miles by activity
05101520253035404550556065707580859095100105110115120
125
1/19/13
1/12/13
11/10/12
11/3/12
10/27/12
9/22/12
9/15/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/21/12
7/14/12
7/7/12
6/23/12
6/16/12
5/26/12
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
3/24/12
3/17/12
3/10/12
3/3/12
2/25/12
05101520253035404550556065707580859095100105110115120
125
2/18/12
2/11/12
2/4/12
1/28/12
1/21/12
1/14/12

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