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Weekly Training: pooner

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
9/21/14
9/14/14
8/31/14
8/24/14
8/17/14
8/10/14
6/15/14
6/8/14
5/11/14
5/4/14
4/27/14
4/20/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
1/26/14
1/19/14
1/12/14
1/5/14
12/22/13
12/15/13
12/8/13
12/1/13
11/24/13
11/17/13
11/10/13
10/27/13
	0 1 2 3 4 5 6 7 8 9	10
10/13/13
10/6/13
9/29/13
9/22/13
9/15/13
9/8/13
9/1/13
8/25/13
8/18/13
8/11/13
8/4/13
7/28/13
7/21/13
7/14/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13
3/17/13
	0 1 2 3 4 5 6 7 8 9	10
3/10/13
2/24/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
11/25/12
11/11/12
11/4/12
10/28/12
10/21/12
10/7/12
9/30/12
9/23/12
9/16/12
9/2/12
8/26/12
8/19/12
8/12/12
8/5/12
7/29/12
7/22/12
7/15/12
7/8/12
	0 1 2 3 4 5 6 7 8 9	10
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
4/15/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
9/21/14
9/14/14
8/31/14
8/24/14
8/17/14
8/10/14
6/15/14
6/8/14
5/11/14
5/4/14
4/27/14
4/20/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
1/26/14
1/19/14
1/12/14
1/5/14
12/22/13
12/15/13
12/8/13
12/1/13
11/24/13
11/17/13
11/10/13
10/27/13
	0 1 2 3 4 5 6 7 8 9	10
10/13/13
10/6/13
9/29/13
9/22/13
9/15/13
9/8/13
9/1/13
8/25/13
8/18/13
8/11/13
8/4/13
7/28/13
7/21/13
7/14/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13
3/17/13
	0 1 2 3 4 5 6 7 8 9	10
3/10/13
2/24/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
11/25/12
11/11/12
11/4/12
10/28/12
10/21/12
10/7/12
9/30/12
9/23/12
9/16/12
9/2/12
8/26/12
8/19/12
8/12/12
8/5/12
7/29/12
7/22/12
7/15/12
7/8/12
	0 1 2 3 4 5 6 7 8 9	10
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
4/15/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
9/21/14
9/14/14
8/31/14
8/24/14
8/17/14
8/10/14
6/15/14
6/8/14
5/11/14
5/4/14
4/27/14
4/20/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
1/26/14
1/19/14
1/12/14
1/5/14
12/22/13
12/15/13
12/8/13
12/1/13
11/24/13
11/17/13
11/10/13
10/27/13
	0 10 20 30 40 50 60 70 80 90	100
10/13/13
10/6/13
9/29/13
9/22/13
9/15/13
9/8/13
9/1/13
8/25/13
8/18/13
8/11/13
8/4/13
7/28/13
7/21/13
7/14/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13
3/17/13
	0 10 20 30 40 50 60 70 80 90	100
3/10/13
2/24/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
12/16/12
12/9/12
12/2/12
11/25/12
11/11/12
11/4/12
10/28/12
10/21/12
10/7/12
9/30/12
9/23/12
9/16/12
9/2/12
8/26/12
8/19/12
8/12/12
8/5/12
7/29/12
7/22/12
7/15/12
7/8/12
	0 10 20 30 40 50 60 70 80 90	100
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
4/15/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12

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Apr 19, 2024 | processing time:0.018s | © 2000–2024 Attackpoint LLC
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