• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Weekly Training: juliadahl

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
9/14/14
9/7/14
8/31/14
12/1/13
11/24/13
11/17/13
11/10/13
11/3/13
10/27/13
10/20/13
10/13/13
11/18/12
11/11/12
8/12/12
8/5/12
7/29/12
7/22/12
7/15/12
7/8/12
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
4/29/12
4/22/12
4/15/12
	0 1 2 3 4 5 6 7 8 9	10
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
9/14/14
9/7/14
8/31/14
12/1/13
11/24/13
11/17/13
11/10/13
11/3/13
10/27/13
10/20/13
10/13/13
11/18/12
11/11/12
8/12/12
8/5/12
7/29/12
7/22/12
7/15/12
7/8/12
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
4/29/12
4/22/12
4/15/12
	0 1 2 3 4 5 6 7 8 9	10
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280 290 300 310 320 330 340 350 360 370 380 390 400 410 420 430 440 450 460 470 480 490 500 510 520 530 540 550 560 570 580 590 600 610 620 630 640 650 660 670 680 690 700 710 720 730 740 750 760 770 780 790 800 810 820 830 840 850 860 870 880 890 900	910
9/14/14
9/7/14
8/31/14
12/1/13
11/24/13
11/17/13
11/10/13
11/3/13
10/27/13
10/20/13
10/13/13
11/18/12
11/11/12
8/12/12
8/5/12
7/29/12
7/22/12
7/15/12
7/8/12
7/1/12
6/24/12
6/17/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
4/29/12
4/22/12
4/15/12
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240 250 260 270 280 290 300 310 320 330 340 350 360 370 380 390 400 410 420 430 440 450 460 470 480 490 500 510 520 530 540 550 560 570 580 590 600 610 620 630 640 650 660 670 680 690 700 710 720 730 740 750 760 770 780 790 800 810 820 830 840 850 860 870 880 890 900	910
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12

	Backdistans
	Crosstrainer
	Cykling
	Distans
	Gym
	Inlines m. stavar
	Intervaller
	Längdskidor
	Löpning
	Mountainbike
	Nedjogg
	Orientering
	Orientering - Långdistans
	Orientering - Medeldistans
	Orientering - Natt
	Orientering - Sprint
	Orientering - Stafett
	Orientering - Ultralång
	Pass
	Rehablöpning
	Rullskidor
	Simning
	Smidighet
	Snabbdistans
	Spinning
	Styrka
	Teknikträning
	Terränglöpning
	Uppvärmning
	Våtväst

Apr 20, 2024 | processing time:0.025s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate