Attackpoint - performance and training tools for orienteering athletes

Weekly Training: robplow

Week
Ending

Hrs by Intensity

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

66% intensity 3

33% intensity 1

69% intensity 3

30% intensity 1

Week
Ending

Hrs by Activity

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

66% cycling (1x) 00:30:00

33% power walking (1x) 00:15:00

69% orienteering (1x) 01:00:00

30% Unspecified (2x) 00:26:00

	cycling
	orienteering
	power walking
	Unspecified

[in calendar format]

Dec 4, 2008: processing time: 0.05s | © 2000-2008 Attackpoint
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