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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: vinnyruns

Week
Ending		Training hours by intensity
0123456789
10
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12

Week
Ending		Training hours by activity
0123456789
10
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12

Week
Ending		Training miles by activity
0510152025303540455055
60
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12

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