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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Pinkerbell

Week
Ending		Training hours by intensity
0123456789
10
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12

Week
Ending		Training hours by activity
0123456789
10
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12

Week
Ending		Training miles by activity
051015202530354045
50
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12

dancing
orienteering
running
swimming
walking