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Weekly Training: Nate_K

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10	11
7/10/22
6/19/22
6/12/22
5/29/22
5/22/22
5/15/22
5/8/22
4/24/22
4/17/22
1/24/21
1/17/21
1/10/21
1/3/21
8/30/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
6/7/20
5/31/20
5/24/20
5/17/20
4/26/20
4/19/20
4/12/20
8/19/18
8/12/18
8/5/18
7/15/12
7/8/12
	0 1 2 3 4 5 6 7 8 9 10	11
5/13/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10	11
7/10/22
6/19/22
6/12/22
5/29/22
5/22/22
5/15/22
5/8/22
4/24/22
4/17/22
1/24/21
1/17/21
1/10/21
1/3/21
8/30/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
6/7/20
5/31/20
5/24/20
5/17/20
4/26/20
4/19/20
4/12/20
8/19/18
8/12/18
8/5/18
7/15/12
7/8/12
	0 1 2 3 4 5 6 7 8 9 10	11
5/13/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90	95
7/10/22
6/19/22
6/12/22
5/29/22
5/22/22
5/15/22
5/8/22
4/24/22
4/17/22
1/24/21
1/17/21
1/10/21
1/3/21
8/30/20
8/9/20
8/2/20
7/26/20
7/19/20
7/12/20
6/7/20
5/31/20
5/24/20
5/17/20
4/26/20
4/19/20
4/12/20
8/19/18
8/12/18
8/5/18
7/15/12
7/8/12
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90	95
5/13/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12

	Ab workout
	Cycling
	Hike
	Other
	Running
	Swimming
	Trail Running
	Walking
	Weight Lifting

Apr 16, 2024 | processing time:0.009s | © 2000–2024 Attackpoint LLC
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