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Weekly Training: JaneC

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
10/10/15
8/29/15
8/22/15
8/15/15
8/8/15
8/1/15
7/25/15
7/18/15
7/11/15
6/27/15
6/13/15
6/6/15
5/30/15
5/23/15
5/16/15
5/9/15
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/28/15
3/21/15
3/14/15
3/7/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15
	0 1 2 3 4 5 6 7 8 9	10
1/17/15
1/10/15
10/18/14
10/11/14
9/27/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/28/14
5/31/14
5/24/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
	0 1 2 3 4 5 6 7 8 9	10
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
11/16/13
11/2/13
10/26/13
10/19/13
10/12/13
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/18/12
8/11/12
8/4/12
7/21/12
7/14/12
7/7/12
6/30/12
6/23/12
6/16/12
6/2/12
5/26/12
5/19/12
5/12/12
	0 1 2 3 4 5 6 7 8 9	10
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
3/24/12
3/17/12
3/10/12
3/3/12
2/25/12

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
10/10/15
8/29/15
8/22/15
8/15/15
8/8/15
8/1/15
7/25/15
7/18/15
7/11/15
6/27/15
6/13/15
6/6/15
5/30/15
5/23/15
5/16/15
5/9/15
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/28/15
3/21/15
3/14/15
3/7/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15
	0 1 2 3 4 5 6 7 8 9	10
1/17/15
1/10/15
10/18/14
10/11/14
9/27/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/28/14
5/31/14
5/24/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
	0 1 2 3 4 5 6 7 8 9	10
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
11/16/13
11/2/13
10/26/13
10/19/13
10/12/13
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/18/12
8/11/12
8/4/12
7/21/12
7/14/12
7/7/12
6/30/12
6/23/12
6/16/12
6/2/12
5/26/12
5/19/12
5/12/12
	0 1 2 3 4 5 6 7 8 9	10
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
3/24/12
3/17/12
3/10/12
3/3/12
2/25/12

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
10/10/15
8/29/15
8/22/15
8/15/15
8/8/15
8/1/15
7/25/15
7/18/15
7/11/15
6/27/15
6/13/15
6/6/15
5/30/15
5/23/15
5/16/15
5/9/15
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/28/15
3/21/15
3/14/15
3/7/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15
	0 5 10 15 20 25 30 35 40 45	50
1/17/15
1/10/15
10/18/14
10/11/14
9/27/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/28/14
5/31/14
5/24/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
	0 5 10 15 20 25 30 35 40 45	50
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
11/16/13
11/2/13
10/26/13
10/19/13
10/12/13
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/18/12
8/11/12
8/4/12
7/21/12
7/14/12
7/7/12
6/30/12
6/23/12
6/16/12
6/2/12
5/26/12
5/19/12
5/12/12
	0 5 10 15 20 25 30 35 40 45	50
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
3/24/12
3/17/12
3/10/12
3/3/12
2/25/12

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