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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: kym

Week
Ending		Training hours by intensity
0123456789
10
6/16/12
6/9/12
5/26/12
5/19/12
5/5/12
4/28/12
4/21/12

Week
Ending		Training hours by activity
0123456789
10
6/16/12
6/9/12
5/26/12
5/19/12
5/5/12
4/28/12
4/21/12

Week
Ending		Training kilometers by activity
0102030405060708090
100
6/16/12
6/9/12
5/26/12
5/19/12
5/5/12
4/28/12
4/21/12

cycle
Gym
run
swim
walk