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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Naish

Week
Ending		Training hours by intensity
0123456789
10
7/28/12
7/21/12
7/14/12
5/26/12
5/12/12
4/28/12

Week
Ending		Training hours by activity
0123456789
10
7/28/12
7/21/12
7/14/12
5/26/12
5/12/12
4/28/12

Week
Ending		Training miles by activity
051015202530354045
50
7/28/12
7/21/12
7/14/12
5/26/12
5/12/12
4/28/12

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