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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: ifagan

Week
Ending		Training hours by intensity
0123456789
10
3/23/13
3/16/13
3/9/13
2/16/13
2/2/13
1/26/13
1/19/13
5/19/12
5/12/12
5/5/12
4/21/12

Week
Ending		Training hours by activity
0123456789
10
3/23/13
3/16/13
3/9/13
2/16/13
2/2/13
1/26/13
1/19/13
5/19/12
5/12/12
5/5/12
4/21/12

Week
Ending		Training miles by activity
051015202530354045
50
3/23/13
3/16/13
3/9/13
2/16/13
2/2/13
1/26/13
1/19/13
5/19/12
5/12/12
5/5/12
4/21/12

Bike Ride
Run
Stationary Bike
Unspecified