Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
4/14/13 | |||||||||||
4/7/13 | |||||||||||
3/31/13 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
4/14/13 | |||||||||||
4/7/13 | |||||||||||
3/31/13 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
4/14/13 | |||||||||||
4/7/13 | |||||||||||
3/31/13 |
Guts 'n' Guns | |
High Ropes Challenge Course | |
Road Biking | |
Running | |
Soccer |