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Weekly Training: southernskier

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
5/20/12
5/13/12
5/6/12

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
5/20/12
5/13/12
5/6/12

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45 50 55	60
5/20/12
5/13/12
5/6/12

	Bike
	Run
	Strength
	Swim

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