Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
5/20/12 | |||||||||||
5/13/12 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
5/20/12 | |||||||||||
5/13/12 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
5/20/12 | |||||||||||
5/13/12 |
Cycling (MTB) | |
Cycling (Racer) | |
Orienteering | |
Powerwalk | |
Riding | |
Running | |
Swimming |