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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: skalman

Week
Ending
Training hours by intensity
0123456789
10
9/28/08
9/21/08
9/14/08
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/8/07
7/1/07
12/17/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06
8/20/06
7/2/06
6/25/06
6/18/06
6/11/06
6/4/06
0123456789
10
5/28/06
5/21/06
5/14/06
5/7/06
4/30/06
4/23/06
4/16/06
4/9/06
4/2/06
3/26/06
3/19/06
3/12/06
3/5/06
2/26/06
2/19/06
2/12/06
2/5/06
1/29/06
1/22/06
1/15/06
1/8/06

Week
Ending
Training hours by activity
0123456789
10
9/28/08
9/21/08
9/14/08
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/8/07
7/1/07
12/17/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06
8/20/06
7/2/06
6/25/06
6/18/06
6/11/06
6/4/06
0123456789
10
5/28/06
5/21/06
5/14/06
5/7/06
4/30/06
4/23/06
4/16/06
4/9/06
4/2/06
3/26/06
3/19/06
3/12/06
3/5/06
2/26/06
2/19/06
2/12/06
2/5/06
1/29/06
1/22/06
1/15/06
1/8/06

Week
Ending
Training kilometers by activity
0102030405060708090
100
9/28/08
9/21/08
9/14/08
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/8/07
7/1/07
12/17/06
12/10/06
12/3/06
11/26/06
11/19/06
11/12/06
11/5/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06
8/20/06
7/2/06
6/25/06
6/18/06
6/11/06
6/4/06
0102030405060708090
100
5/28/06
5/21/06
5/14/06
5/7/06
4/30/06
4/23/06
4/16/06
4/9/06
4/2/06
3/26/06
3/19/06
3/12/06
3/5/06
2/26/06
2/19/06
2/12/06
2/5/06
1/29/06
1/22/06
1/15/06
1/8/06

Cross country skiing classic
Cross country skiing skate
Crosstrainer
Crosstraining
Easy Running
Indoor cycling
Innebandy
MTB
Orienteering
Roller skiing classic
Roller skiing skate
Running
Running technic
Skidgång
Soccer
Spinning
Strength
Stretching
Unspecified