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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Patty

Week
Ending		Training hours by intensity
0123456789
10
3/8/14
12/21/13
12/14/13
12/7/13
11/9/13
7/7/12
6/30/12

Week
Ending		Training hours by activity
0123456789
10
3/8/14
12/21/13
12/14/13
12/7/13
11/9/13
7/7/12
6/30/12

Week
Ending		Training miles by activity
051015202530354045
50
3/8/14
12/21/13
12/14/13
12/7/13
11/9/13
7/7/12
6/30/12

Cleaning
Cycling
Elliptical
orienteering
Snow Shove;
Swimming
Walking