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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: florin_d

Week
Ending
Training hours by intensity
0123456789
10
3/26/06
3/19/06
3/12/06
2/19/06
12/11/05
12/4/05
11/13/05
11/6/05
10/30/05
10/23/05
10/16/05
10/9/05

Week
Ending
Training hours by activity
0123456789
10
3/26/06
3/19/06
3/12/06
2/19/06
12/11/05
12/4/05
11/13/05
11/6/05
10/30/05
10/23/05
10/16/05
10/9/05

Week
Ending
Training miles by activity
051015202530354045
50
3/26/06
3/19/06
3/12/06
2/19/06
12/11/05
12/4/05
11/13/05
11/6/05
10/30/05
10/23/05
10/16/05
10/9/05

Fast running
Running
Orienteering
Trail running
Treadmill