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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: kris7771

Week
Ending
Training hours by intensity
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10
12/10/05
12/3/05
11/12/05
11/5/05

Week
Ending
Training hours by activity
0123456789
10
12/10/05
12/3/05
11/12/05
11/5/05

Week
Ending
Training miles by activity
051015202530354045
50
12/10/05
12/3/05
11/12/05
11/5/05

Fast running
Running
Bike
Run
Swim