Weekly Training: kris7771
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 12/10/05 |  | ||||||||||
| 12/3/05 | | ||||||||||
| 11/12/05 | | ||||||||||
| 11/5/05 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 12/10/05 | | ||||||||||
| 12/3/05 | | ||||||||||
| 11/12/05 | | ||||||||||
| 11/5/05 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 12/10/05 | | ||||||||||
| 12/3/05 | | ||||||||||
| 11/12/05 | | ||||||||||
| 11/5/05 | |
| Fast running |
| Running |
| Bike |
| Run |
| Swim |