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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Brownie88

Week
Ending		Training hours by intensity
0123456789
10
12/2/12
11/25/12
11/18/12
11/11/12
11/4/12
10/28/12
10/21/12
10/14/12
10/7/12

Week
Ending		Training hours by activity
0123456789
10
12/2/12
11/25/12
11/18/12
11/11/12
11/4/12
10/28/12
10/21/12
10/14/12
10/7/12

Week
Ending		Training kilometers by activity
0102030405060708090
100
12/2/12
11/25/12
11/18/12
11/11/12
11/4/12
10/28/12
10/21/12
10/14/12
10/7/12

Badminton
Cycling
Fell Race
Mountain Biking
Orienteering
Running