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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: jjablonski16

Week
Ending
Training hours by intensity
0123456789
10
5/24/14
5/10/14
4/26/14
4/19/14
4/12/14
4/5/14
1/18/14
1/4/14
11/16/13
11/9/13
10/19/13
9/28/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/10/13
8/3/13
6/15/13
6/8/13
6/1/13
5/25/13
5/4/13
4/27/13
4/20/13
4/6/13
3/16/13
2/2/13
1/26/13
1/19/13
0123456789
10
1/12/13
12/8/12
12/1/12
11/17/12
11/10/12

Week
Ending
Training hours by activity
0123456789
10
5/24/14
5/10/14
4/26/14
4/19/14
4/12/14
4/5/14
1/18/14
1/4/14
11/16/13
11/9/13
10/19/13
9/28/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/10/13
8/3/13
6/15/13
6/8/13
6/1/13
5/25/13
5/4/13
4/27/13
4/20/13
4/6/13
3/16/13
2/2/13
1/26/13
1/19/13
0123456789
10
1/12/13
12/8/12
12/1/12
11/17/12
11/10/12

Week
Ending
Training miles by activity
051015202530354045
50
5/24/14
5/10/14
4/26/14
4/19/14
4/12/14
4/5/14
1/18/14
1/4/14
11/16/13
11/9/13
10/19/13
9/28/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/10/13
8/3/13
6/15/13
6/8/13
6/1/13
5/25/13
5/4/13
4/27/13
4/20/13
4/6/13
3/16/13
2/2/13
1/26/13
1/19/13
051015202530354045
50
1/12/13
12/8/12
12/1/12
11/17/12
11/10/12

AFT/PFT
Hike
Orienteering
Run
Squadron Training Session
Weights