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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: oribee

Week
Ending		Training hours by intensity
0123456789
10
11/24/12
11/17/12
11/10/12
11/3/12

Week
Ending		Training hours by activity
0123456789
10
11/24/12
11/17/12
11/10/12
11/3/12

Week
Ending		Training kilometers by activity
0102030405060708090
100
11/24/12
11/17/12
11/10/12
11/3/12

Orienteering
Physio exercises
Running