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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: ├śrret

Week
Ending
Training hours by intensity
01234567891011
12
1/2/21
10/26/19
12/15/18
9/22/18
8/4/18
4/14/18
5/27/17
3/4/17
2/25/17
7/23/16
6/25/16
6/18/16
4/23/16
3/19/16
2/13/16
1/30/16
1/16/16
12/19/15
10/31/15
3/28/15
3/14/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15
1/17/15
1/10/15
1/3/15
12/6/14
01234567891011
12
11/29/14
11/22/14
11/8/14
10/25/14
10/18/14
10/4/14
9/27/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/14/14
5/31/14
5/24/14
5/17/14
5/10/14
4/26/14
4/19/14
4/12/14
3/29/14
3/1/14
2/22/14
2/15/14
2/1/14
1/25/14
01234567891011
12
1/18/14
1/4/14
10/26/13
10/19/13
10/5/13
9/28/13
9/21/13
9/7/13
8/24/13
8/3/13
6/29/13
6/22/13
6/15/13
6/8/13
5/25/13
5/11/13
5/4/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
01234567891011
12
1/26/13
1/19/13
1/12/13
1/5/13
12/22/12
12/15/12
12/1/12
11/17/12
10/13/12
9/29/12
9/15/12
9/8/12
9/1/12
8/18/12
7/21/12
7/14/12
7/7/12
6/30/12
6/23/12
6/9/12
6/2/12
5/26/12
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
01234567891011
12
3/3/12
2/25/12
2/18/12
2/11/12
2/4/12
1/28/12
1/21/12
12/31/11
12/24/11
12/17/11
12/10/11
12/3/11
11/26/11
11/19/11
11/12/11
11/5/11
10/29/11
10/22/11
10/8/11
10/1/11
9/17/11
9/10/11
9/3/11
8/27/11
8/20/11
8/13/11
8/6/11
7/30/11
7/23/11
7/16/11
01234567891011
12
5/21/11
5/7/11
4/30/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
3/5/11
2/26/11
2/12/11
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11
1/1/11
12/25/10
12/18/10
12/4/10
11/27/10
11/20/10
11/13/10
11/6/10
10/30/10
10/16/10
9/25/10
9/11/10
9/4/10
01234567891011
12
8/21/10
8/14/10
7/31/10
7/10/10
6/26/10
6/19/10
6/5/10
5/29/10
5/22/10
5/8/10
4/17/10
4/10/10
4/3/10
3/27/10
3/20/10
3/13/10
3/6/10
2/27/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/9/10
12/26/09
12/19/09
11/28/09
11/7/09
10/24/09
10/17/09
01234567891011
12
8/29/09
7/25/09
7/11/09
6/6/09
2/21/09
2/14/09
2/7/09
1/31/09
1/24/09
1/10/09
1/3/09
12/27/08
12/20/08
12/13/08
12/6/08
10/25/08
10/11/08
9/20/08
9/13/08
6/14/08
4/12/08
4/5/08
3/22/08
3/15/08
3/8/08
12/8/07
11/10/07
11/3/07
10/27/07
10/13/07
01234567891011
12
10/6/07
9/29/07
9/8/07
9/1/07
8/25/07
7/14/07
7/7/07
6/30/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
4/28/07
4/21/07
4/14/07
3/31/07
3/17/07
3/10/07
3/3/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
12/30/06
01234567891011
12
12/23/06
12/16/06
12/2/06
11/11/06
11/4/06
10/28/06
10/21/06
10/14/06
10/7/06
9/23/06
9/16/06
9/9/06
7/8/06
6/24/06
6/17/06
6/10/06
5/27/06
5/20/06
5/13/06
4/29/06
4/15/06
4/8/06
3/18/06
3/4/06
2/18/06
2/4/06
1/28/06
1/14/06
1/7/06
12/24/05
01234567891011
12
12/17/05

Week
Ending
Training hours by activity
01234567891011
12
1/2/21
10/26/19
12/15/18
9/22/18
8/4/18
4/14/18
5/27/17
3/4/17
2/25/17
7/23/16
6/25/16
6/18/16
4/23/16
3/19/16
2/13/16
1/30/16
1/16/16
12/19/15
10/31/15
3/28/15
3/14/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15
1/17/15
1/10/15
1/3/15
12/6/14
01234567891011
12
11/29/14
11/22/14
11/8/14
10/25/14
10/18/14
10/4/14
9/27/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/14/14
5/31/14
5/24/14
5/17/14
5/10/14
4/26/14
4/19/14
4/12/14
3/29/14
3/1/14
2/22/14
2/15/14
2/1/14
1/25/14
01234567891011
12
1/18/14
1/4/14
10/26/13
10/19/13
10/5/13
9/28/13
9/21/13
9/7/13
8/24/13
8/3/13
6/29/13
6/22/13
6/15/13
6/8/13
5/25/13
5/11/13
5/4/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
01234567891011
12
1/26/13
1/19/13
1/12/13
1/5/13
12/22/12
12/15/12
12/1/12
11/17/12
10/13/12
9/29/12
9/15/12
9/8/12
9/1/12
8/18/12
7/21/12
7/14/12
7/7/12
6/30/12
6/23/12
6/9/12
6/2/12
5/26/12
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
01234567891011
12
3/3/12
2/25/12
2/18/12
2/11/12
2/4/12
1/28/12
1/21/12
12/31/11
12/24/11
12/17/11
12/10/11
12/3/11
11/26/11
11/19/11
11/12/11
11/5/11
10/29/11
10/22/11
10/8/11
10/1/11
9/17/11
9/10/11
9/3/11
8/27/11
8/20/11
8/13/11
8/6/11
7/30/11
7/23/11
7/16/11
01234567891011
12
5/21/11
5/7/11
4/30/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
3/5/11
2/26/11
2/12/11
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11
1/1/11
12/25/10
12/18/10
12/4/10
11/27/10
11/20/10
11/13/10
11/6/10
10/30/10
10/16/10
9/25/10
9/11/10
9/4/10
01234567891011
12
8/21/10
8/14/10
7/31/10
7/10/10
6/26/10
6/19/10
6/5/10
5/29/10
5/22/10
5/8/10
4/17/10
4/10/10
4/3/10
3/27/10
3/20/10
3/13/10
3/6/10
2/27/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/9/10
12/26/09
12/19/09
11/28/09
11/7/09
10/24/09
10/17/09
01234567891011
12
8/29/09
7/25/09
7/11/09
6/6/09
2/21/09
2/14/09
2/7/09
1/31/09
1/24/09
1/10/09
1/3/09
12/27/08
12/20/08
12/13/08
12/6/08
10/25/08
10/11/08
9/20/08
9/13/08
6/14/08
4/12/08
4/5/08
3/22/08
3/15/08
3/8/08
12/8/07
11/10/07
11/3/07
10/27/07
10/13/07
01234567891011
12
10/6/07
9/29/07
9/8/07
9/1/07
8/25/07
7/14/07
7/7/07
6/30/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
4/28/07
4/21/07
4/14/07
3/31/07
3/17/07
3/10/07
3/3/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
12/30/06
01234567891011
12
12/23/06
12/16/06
12/2/06
11/11/06
11/4/06
10/28/06
10/21/06
10/14/06
10/7/06
9/23/06
9/16/06
9/9/06
7/8/06
6/24/06
6/17/06
6/10/06
5/27/06
5/20/06
5/13/06
4/29/06
4/15/06
4/8/06
3/18/06
3/4/06
2/18/06
2/4/06
1/28/06
1/14/06
1/7/06
12/24/05
01234567891011
12
12/17/05

Week
Ending
Training kilometers by activity
0102030405060708090
100
1/2/21
10/26/19
12/15/18
9/22/18
8/4/18
4/14/18
5/27/17
3/4/17
2/25/17
7/23/16
6/25/16
6/18/16
4/23/16
3/19/16
2/13/16
1/30/16
1/16/16
12/19/15
10/31/15
3/28/15
3/14/15
2/28/15
2/21/15
2/14/15
2/7/15
1/31/15
1/24/15
1/17/15
1/10/15
1/3/15
12/6/14
0102030405060708090
100
11/29/14
11/22/14
11/8/14
10/25/14
10/18/14
10/4/14
9/27/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/14/14
5/31/14
5/24/14
5/17/14
5/10/14
4/26/14
4/19/14
4/12/14
3/29/14
3/1/14
2/22/14
2/15/14
2/1/14
1/25/14
0102030405060708090
100
1/18/14
1/4/14
10/26/13
10/19/13
10/5/13
9/28/13
9/21/13
9/7/13
8/24/13
8/3/13
6/29/13
6/22/13
6/15/13
6/8/13
5/25/13
5/11/13
5/4/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
0102030405060708090
100
1/26/13
1/19/13
1/12/13
1/5/13
12/22/12
12/15/12
12/1/12
11/17/12
10/13/12
9/29/12
9/15/12
9/8/12
9/1/12
8/18/12
7/21/12
7/14/12
7/7/12
6/30/12
6/23/12
6/9/12
6/2/12
5/26/12
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
4/7/12
3/31/12
0102030405060708090
100
3/3/12
2/25/12
2/18/12
2/11/12
2/4/12
1/28/12
1/21/12
12/31/11
12/24/11
12/17/11
12/10/11
12/3/11
11/26/11
11/19/11
11/12/11
11/5/11
10/29/11
10/22/11
10/8/11
10/1/11
9/17/11
9/10/11
9/3/11
8/27/11
8/20/11
8/13/11
8/6/11
7/30/11
7/23/11
7/16/11
0102030405060708090
100
5/21/11
5/7/11
4/30/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
3/5/11
2/26/11
2/12/11
2/5/11
1/29/11
1/22/11
1/15/11
1/8/11
1/1/11
12/25/10
12/18/10
12/4/10
11/27/10
11/20/10
11/13/10
11/6/10
10/30/10
10/16/10
9/25/10
9/11/10
9/4/10
0102030405060708090
100
8/21/10
8/14/10
7/31/10
7/10/10
6/26/10
6/19/10
6/5/10
5/29/10
5/22/10
5/8/10
4/17/10
4/10/10
4/3/10
3/27/10
3/20/10
3/13/10
3/6/10
2/27/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/9/10
12/26/09
12/19/09
11/28/09
11/7/09
10/24/09
10/17/09
0102030405060708090
100
8/29/09
7/25/09
7/11/09
6/6/09
2/21/09
2/14/09
2/7/09
1/31/09
1/24/09
1/10/09
1/3/09
12/27/08
12/20/08
12/13/08
12/6/08
10/25/08
10/11/08
9/20/08
9/13/08
6/14/08
4/12/08
4/5/08
3/22/08
3/15/08
3/8/08
12/8/07
11/10/07
11/3/07
10/27/07
10/13/07
0102030405060708090
100
10/6/07
9/29/07
9/8/07
9/1/07
8/25/07
7/14/07
7/7/07
6/30/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
4/28/07
4/21/07
4/14/07
3/31/07
3/17/07
3/10/07
3/3/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
12/30/06
0102030405060708090
100
12/23/06
12/16/06
12/2/06
11/11/06
11/4/06
10/28/06
10/21/06
10/14/06
10/7/06
9/23/06
9/16/06
9/9/06
7/8/06
6/24/06
6/17/06
6/10/06
5/27/06
5/20/06
5/13/06
4/29/06
4/15/06
4/8/06
3/18/06
3/4/06
2/18/06
2/4/06
1/28/06
1/14/06
1/7/06
12/24/05
0102030405060708090
100
12/17/05

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