Weekly Training: TrondheimClaret
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 11/17/12 |  | ||||||||||
| 11/10/12 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 11/17/12 | | ||||||||||
| 11/10/12 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 11/17/12 | | ||||||||||
| 11/10/12 | |
| Competition AR/Multi |
| Competition Bike |
| Competition Foot |
| Kayaking |
| MTB Bike |
| Road Bike |
| Running |
| XC skiing |