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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: gavinwm

Week
Ending
Training hours by intensity
01234567891011
12
6/3/06
5/27/06
5/20/06
5/13/06
5/6/06
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06
2/25/06
2/18/06
2/11/06
2/4/06
1/28/06
1/21/06
1/7/06
12/31/05
12/17/05

Week
Ending
Training hours by activity
01234567891011
12
6/3/06
5/27/06
5/20/06
5/13/06
5/6/06
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06
2/25/06
2/18/06
2/11/06
2/4/06
1/28/06
1/21/06
1/7/06
12/31/05
12/17/05

Week
Ending
Training miles by activity
051015202530354045
50
6/3/06
5/27/06
5/20/06
5/13/06
5/6/06
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06
2/25/06
2/18/06
2/11/06
2/4/06
1/28/06
1/21/06
1/7/06
12/31/05
12/17/05

Fast running
Running
B-meet
Bicycle
Road run
Ski
Softball
Strength/flexibility
Track
Trail
Treadmill
Walk