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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Crefcoeur

Week
Ending		Training hours by intensity
01234567891011121314
15
3/19/17
3/12/17
3/5/17
2/26/17
2/19/17
2/5/17
1/29/17
1/1/17
12/11/16
12/4/16
11/27/16
11/20/16
11/13/16
11/6/16
10/30/16
10/23/16
10/16/16
10/9/16
10/2/16
9/25/16
9/18/16
9/11/16
9/4/16

Week
Ending		Training hours by activity
01234567891011121314
15
3/19/17
3/12/17
3/5/17
2/26/17
2/19/17
2/5/17
1/29/17
1/1/17
12/11/16
12/4/16
11/27/16
11/20/16
11/13/16
11/6/16
10/30/16
10/23/16
10/16/16
10/9/16
10/2/16
9/25/16
9/18/16
9/11/16
9/4/16

Week
Ending		Training kilometers by activity
0102030405060708090100110120130140150160170180190200210
220
3/19/17
3/12/17
3/5/17
2/26/17
2/19/17
2/5/17
1/29/17
1/1/17
12/11/16
12/4/16
11/27/16
11/20/16
11/13/16
11/6/16
10/30/16
10/23/16
10/16/16
10/9/16
10/2/16
9/25/16
9/18/16
9/11/16
9/4/16

Cross-country skiing or snowshoe
Cycling
General training
Orienteering
Run&bike
Running
swimming
Triathlon