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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Coneff

Week
Ending		Training hours by intensity
012345678910
11
1/12/13
1/5/13
12/29/12
12/22/12
12/15/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
11/3/12
10/27/12
10/13/12
10/6/12

Week
Ending		Training hours by activity
012345678910
11
1/12/13
1/5/13
12/29/12
12/22/12
12/15/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
11/3/12
10/27/12
10/13/12
10/6/12

Week
Ending		Training miles by activity
051015202530354045505560657075808590
95
1/12/13
1/5/13
12/29/12
12/22/12
12/15/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
11/3/12
10/27/12
10/13/12
10/6/12

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